My new audio and video downloads are short workouts that you can do anytime, anywhere! They are designed to give you a variety of different yoga exercises so that you can match your workout to what you're feeling each day. Choose individual routines, or choose a package option and string them together for a complete workout. Best of all, you can download them to your media player, and take me on the road with you! Downloads are 3.99 each, or purchase the Package of 3 downloads at 9.99 and get a FREE video HOW TO.